Because let’s be real: life is unpredictable. It’s messy and uncomfortable and full of waiting rooms (literal and emotional). That sense of helplessness when everything feels out of your control? That’s where a lot of us get stuck.

Change is uncomfortable. So is stretching, healing, and becoming the person you’re meant to be. But it’s also exhilarating, freeing, and powerful—especially when you choose it for yourself.

Life has been lifing so hard lately. I have felt like I am spinning around looking at all of the things I need to do without being able to engage them.    I made a to-do list – I’m not sure if it helped or just made me feel even more overwhelmed. How do you

The world is crazy sometimes. Like gas prices that go up and down like a yo-yo, or the sport of skijoring.  Have crazy things happened to you lately? Are you feeling stuck or overwhelmed by this crazy world and need a bit of clarity on your next move? Sometimes, it’s hard to recognize when it’s

Ok, sorry, but I’m going full out nerd on you first thing. But hang in there, there’s a good reason a few paragraphs down. I’ve been working hard, and I think I’ve finally found a way to handle all of my life purpose information! I have files, notebooks, computer files, bookmarked websites, and actual books

After reading the title of this blog, I bet you said, “Of course, Conni, you silly person. How can you get to a place if you don’t know what place you want to get to?” And I answer, YES, EXACTLY!! That’s why you need to have a life purpose – you can’t reach your goal