1 on 1 Coaching

💜 Coaching with Conni

Finally feel clear about what’s next—and how to move toward it.

You’ve carried a lot. Careers, families, caregiving, expectations. Somewhere along the way, you got quiet. Coaching is where you get to hear yourself again – calmly, kindly, and with a clear plan for what’s next.

Choose your next step:

Book a Free Clarity Call (talk it through first)
Buy/Book Now (skip the call and get on my calendar)

Why Coaching, Why Now

If you’re in midlife and feel lost, stuck, or “not quite yourself,” you’re not broken—you’re at a crossroads. Coaching helps you trade spinning wheels for steady steps. Most clients say the biggest shift is finally feeling clear: who they are now, what matters most, and what to do next.

What Coaching with Me Feels Like

Always calm, warm, and conversational.

I let you set the tone. Need empathy? Structure? A mirror to really see yourself? You’ll get my skills that serve your next step best – and we’ll adjust as you grow.

In every session, expect:

Deep listening without judgment
Questions that unlock clarity
Simple, doable next steps
Support between sessions (you won’t be doing this alone)

What We Can Work On

Coaching sessions can be used for:

🌿 Defining goals that actually fit your life now

🧭 Making a plan that uses your strengths and talents

🤝 Gentle accountability so progress feels natural, not pressured

💜 Support & encouragement when the old stories get loud

Packages & Pricing

Choose the package that supports you best.

Single Session

$125

A focused, 60-minute reset. Great for decisions, clarity boosts, or a compassionate gut-check.

Monthly Package (4 sessions)

$450 (save $50)

Weekly momentum and support while you build clarity and new habits.

Quarterly Package (12 sessions)

$1,250 (save $250)

A season of transformation: clarity → direction → steady action.

VIP Intensive (Half Day)

$500

4 hours of intensive focus, 2 weeks of email support for quick questions/encouragement, and 30-minute follow-up call (within 2–3 weeks) for fine tuning

What You’ll Walk Away With

- - - A clearer sense of who you are now
    - Direction that feels true (not performative)
    - A lightweight plan you’ll actually follow
    - The confidence to make aligned decisions
    - Gentle support as you turn insight into action

How It Works

Pick your package (or start with a free call).
Complete a short intake so I understand where you are.
Meet on Zoom for calm, focused, client-led coaching.
Leave with clarity + next steps (and email support between sessions for packages).

Is This for You?

You’ll feel at home here if you’re:

In midlife and asking, “Is this all there is?”
Over the hustle, wanting meaningful, sustainable change
Ready to hear yourself again (and act on what you find)
Craving a coach who can be empathetic and structured as needed

Ready When You Are

You don’t have to stay stuck. You just have to take the next step to care for yourself.

Share the Post:

When You Know Yourself Better and It Doesn’t Fix Anything (Yet)

And then comes the part nobody warns you about.

You’ve done that work. You’ve seen something true about yourself that you didn’t see before. And you wait for that knowledge to change things.

And then you find yourself doing the exact same thing again.

Not because you forgot. Not because you didn’t mean it. But because knowing something and living

How to Escape the Competence Trap (and Keep From Falling Back In)

Last week we talked about the competence trap – the way being good at something can quietly become the thing that holds you in place. If you recognized yourself in any of that, this week is for you.

Because recognition is only useful if it leads somewhere – so let’s talk about what to actually do.

When Being Good at Something Becomes a Trap

Nobody warns you about this particular kind of stuck.

You’re not stuck because you failed. You’re not stuck because you chose wrong or took a wrong turn or missed your calling somewhere along the way. You’re stuck because you’re good at something. Really good. And the people around you have noticed, and they need you to keep being good at

The Measuring Stick That Makes Every Rest Feel Like Failure

There’s a measuring stick a lot of us grew up with, and most of us never thought to question it.

It goes something like this: your value as a person is tied to what you produce. What you achieve. What you can point to and say, I did that. The degree on the wall. The promotion. The marathon medal. The